Seeded watermelon cures ED with most men!

Here are some suggestions to help cure erectile dysfunction without medication.

If you are overweight, losing some of the excess is a very good start. This doesn’t necessarily mean that you have to start going to the gym. Simply walking two miles every day helps burn off the calories. Men with a 42” waist are 50% more likely to suffer from ED than men with a 32” waist. All that junk in the gut creates obstruction and prevents oxygen flow!

It is also a very good idea to reduce the intake of alcohol, especially if you are a heavy drinker. There is no doubt that alcohol can affect performance in the bedroom, especially if you drink to excess over long periods.

Ginseng and Ashwaghanda, known as the “herbal Viagras” has also been found to improve performance. The root of ginseng is steamed and then dried, which produces red ginseng. I have seen the improvements with many of my students who take these herbs along with eating a heavy plant-based diet!

However eating watermelon will improve sexual performance. An amino acid called citrulline is found in high concentrations in watermelon, and has been found to improve blood flow to the penis. Not only that, the seeded watermelons detox the prostate gland and rectal walls when eaten in abundance, allowing nerves to awaken and start functioning again by pulling out mucus and obstruction (inflammation).

A study involving seeded watermelon juice and fruit was carried out on a small group of men .90% of these men reported they were very satisfied with the results, and measurements taken proved that their erectile hardness had improved from a score of three to a score of four (full hardness).  The 9 out of 10 were on a 100% plant-based diet, NO ANIMAL proteins or fats!

As with any course of action, natural or not, be mindful that this is detoxifying. Though these are good sugars, if you eat fruit with meat it will screw things up! You must eat it alone
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Erectile dysfunction treatment regimen is easy.  Eat an entire seeded half watermelon in the am, lunch and before dinner. Make sure you do not mix with cooked foods! Have the majority of you foods plant-based. Please no animal proteins! In between have hearty lentils, grains and salads.

Do this for 30 days straight! If you get hungry make lemon water and maple syrup. The minerals will make you feel full!